Snack of the Month: Cherry Tomatoes

I’m always thankful for cherry tomatoes. They are a good source of Vitamins A, C and K as well as potassium, manganese and fiber. I find if I keep a bowl on the kitchen counter, the kids gobble them up. True, they are high in sugar, but better a cherry tomato than a cherry twizzler! They are lovely roasted and tossed in a whole grain salad, as you will see with the farro salad described here.   Roasted or sautéed they are lovely, but there is nothing to compare to the burst of cherry tomato sunshine  just picked off the vine at your local CSA.